learn with others

We periodically offer seminars and classes as a unique way to learn in a group setting. Topics vary depending on what's being offered, but are always focused on improving mental wellness and building better relationships. Seminars & classes differ from workshops & groups because they are focused more on taking in new information and less on interacting or applying the information on-the-spot with others. 


 Mindfulness classes 5:30-6:30 p.m. Mondays

Class for Mental Health Professionals

Ask about Family Systems and Grief classes for licensed Mental Health Couselors