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Easy Tools for Stress Management: Mindfulness

Learn tools to focus on the present moment and calm the mind. Learn to acknowledge and accept your feelings and find peace. Led by Lynn Acquafondata, LMHC. Location: Wellness Center, 29 Pleasant St. Fairport, NY 14450. To register call/text: 585-797-5752. Cost $25.

Earlier Event: December 10
Widow's Healing Retreat
Later Event: April 9
Mindfulness Drop-In Classes