Explaining Depression to My Mother

Depression can be both a difficult feeling and experience to explain to others.  In this short video, Sabrina's personification of depression reaches an emotional level of understanding how depression affects her daily life.  If you, a loved one, or someone you know struggles with depression, counseling may provide a safe, accepting space to work through emotional pain and implement helpful tools for happiness.

Crossbridge Counseling

We are a group of therapists in Brighton, NY who serve individuals, couples, families, and children.